How to Make Shroom Tea: A Simple & Safe Guide

How to Make Shroom Tea: Magic mushrooms are becoming more popular, and with that, shroom tea is quickly rising as a favorite consumption method. It’s a smoother, more enjoyable way to experience the effects of psilocybin mushrooms without the harsh texture and taste of eating them raw. Not only does tea kick in quicker, but many also report a gentler, smoother psychedelic experience. So, why not try a more comfortable, convenient way to enjoy the magic?

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What Exactly is Shroom Tea?

Shroom tea is a simple, potent infusion made by steeping psilocybin mushrooms in hot water. This method is centuries old and has been used for both spiritual and recreational purposes. By turning the mushrooms into a hot beverage, you bypass the difficult texture and make the experience easier on your body, with a faster onset.

Why Choose Tea Over Eating Mushrooms?

1. Faster Absorption: The body absorbs liquids much faster than solids, meaning you’ll feel the effects sooner.
2. Less Nausea: Heating the mushrooms helps break down the chitin in the mushrooms, reducing the stomach upset that often comes from eating them raw.
3. Better Taste: Unlike the earthy, bitter flavor of raw mushrooms, you can infuse your tea with flavors like honey, lemon, or ginger, making it tastier and more pleasant to drink.
4. Smoother Experience: Shroom tea is often reported to bring on a more flowing, tranquil experience as opposed to the sometimes intense rush when eating mushrooms directly.

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Safety Precautions: What You Should Know

Before you start brewing, keep these important safety tips in mind:

• Legal Status: Psilocybin mushrooms are illegal in many parts of the world, so make sure you are aware of the laws in your area.
• Do It Responsibly: Always use mushrooms with caution. If you are a beginner, it’s advisable to have a trusted friend with you to ensure safety. Consider starting with a low dose and wait to assess how you feel before taking more.

Types of Mushrooms to Use

Not all mushrooms are created equal when it comes to brewing tea. Here are a few common varieties used for shroom tea:

• Psilocybe Cubensis: The most widely used type. Great for beginners due to its moderate potency.
• Golden Teachers: Known for inducing introspective and spiritual experiences, making them popular for deeper trips.
• Penis Envy: A more potent variety, best avoided by first-time users.
• B+ Mushrooms: Known for a gentle onset and are a great choice for those new to psilocybin mushrooms.

Essential Ingredients and Equipment

Here’s what you’ll need:

• Dried Psilocybin Mushrooms (1–3 grams): Adjust the quantity based on your desired effects.
• Water (1 cup per person): Fresh, clean water is essential.
• Kettle or Pot: To boil the water.
• Strainer or Cheesecloth: To strain out the mushroom bits.
• Mug or Cup: For your finished tea.
• Optional Add-ins: For flavor, you can add lemon juice, honey, ginger, mint, or chamomile.

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Step-by-Step How to Make Shroom Tea

Preparing the Mushrooms

Start by breaking up the dried mushrooms into small pieces. The smaller the pieces, the better the extraction, so be sure to chop them finely or grind them lightly.

Boiling Water (At the Right Temperature)

Bring the water to a boil, but not too hot. Allow it to cool for about 1 minute before pouring it over the mushrooms. Water that’s too hot may degrade the psilocybin and reduce the potency of your tea.

Steeping the Mushrooms for Optimal Effect

Place the mushroom pieces in a teapot or a cup and pour the hot water over them. Let the mushrooms steep for 10–15 minutes, stirring occasionally. This ensures that the psilocybin is properly extracted into the water.

Optional Add-Ins to Enhance Taste

Once the tea is ready, you can enhance the flavor with:

• Lemon Juice: Not only adds flavor but also converts psilocybin into psilocin, which can make the effects come on quicker.
• Honey: A natural sweetener that helps mask the earthy flavor of the mushrooms.
• Ginger: Helps with nausea and gives a pleasant spice to your tea.
• Chamomile or Mint: For added relaxation and flavor.

Dosage Tips for Beginners

When it comes to dosage, less is more. Start with a small dose and work your way up. Here are general guidelines:

• Microdose: 0.2g – 0.5g
• Mild Experience: 1g – 1.5g
• Moderate Trip: 2g – 2.5g
• Strong Trip: 3g and above (not recommended for first-timers)

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How Long Do the Effects Last?

You’ll begin to feel the effects within 20–40 minutes. The peak of the trip generally occurs around 90 minutes. A full experience typically lasts 4–6 hours, with a gentle come-down.

Best Time and Environment for Drinking Shroom Tea

The ideal setting for drinking shroom tea is a comfortable, safe space. Whether it’s in your living room with friends or out in nature, make sure the atmosphere is calm and welcoming. Soft lighting, soothing music, and comfortable seating can enhance the experience.

What to Avoid When Making or Drinking Shroom Tea

• Heavy Meals Beforehand: Eating a large meal can delay the onset and cause nausea.
• Mixing with Alcohol or Other Drugs: Combining substances can lead to unpredictable effects, and it’s not safe.
• Driving or Operating Machinery: Avoid doing anything that requires focus or coordination.
• Untrusted Environments: It’s crucial to feel safe and comfortable in your surroundings.

Storing Leftover Shroom Tea

If you make too much tea, store any leftovers in an airtight container in the fridge. It’s best consumed within 2–3 days, and you can add a little lemon juice as a natural preservative.

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Shroom Tea vs. Other Psychedelic Forms

Form	Kick-in Time	Taste	Nausea Risk	Duration
Tea	20-40 mins	Mild	Low	4–6 hours
Raw Mushrooms	30-60 mins	Earthy	Moderate	4–6 hours
Chocolates	30-60 mins	Sweet	Low	4–6 hours
Capsules	45-90 mins	Neutral	Low	4–6 hours

Common Mistakes to Avoid

• Using boiling water (can degrade the psilocybin)
• Drinking on a full stomach (can cause nausea)
• Not straining the mushrooms (can lead to discomfort)
• Taking too much too quickly (always start low and slow)

Conclusion: Sip Smart, Stay Safe

How to Make Shroom Tea: Shroom tea is a powerful, enjoyable, and effective way to experience the magic of psilocybin mushrooms. Whether you’re seeking insight, relaxation, or a new perspective, prepare your tea with care and respect the process. Always be mindful of dosage, setting, and your own mental state. Remember, slow and steady wins the trip.

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FAQs: How to Make Shroom Tea